demolition derby Knee Stretches on the Reformer - Straight Spine to Tuck

Combining two Pilates exercise into one is probably my favorite thing in the world. This is definitely an advanced level exercise, requiring a lot of strength and control, as well as, body awareness. This is one for your athletic clients.

demolition derby Knee Stretches on the Reformer - Straight Spine to Tuck
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Education	Upload TimePublished on 7 Feb 2017

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